Approaching Menstrual Education (part two)

Approaching Menstrual Education (part two)

In my previous post I started to speak about menstrual education, an area of schooling I think we can all agree that we’ve seen lacking.

I think that any dedicated session talking about menstruation and focusing on destigmatisation is fantastic, highlighting that this is normal and not shameful and is clearly going to have a huge impact on what is taken away from it.

The thing that is tricky after living with a period for so many years is that you sort of forget just how little you knew, things that sound glaringly obvious to us now were not always a given.

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My Period Hacks

My Period Hacks

Despite previously writing about why I’m thankful for my period, I think most uterus-owners would agree with me… it’s often a pretty crappy time.

My period symptoms have changed (and worsened) over time and I, like you (probably), have developed my own set of tricks for getting through the shedding of my uterine wall.

These might not all work for or suit everyone, or maybe these are things you already do, but these rituals and products are what work for me. Read more

The Low-Down on Menstrual Cups

The Low-Down on Menstrual Cups

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This post comes highly requested and well overdue, but it’s finally time to talk about menstrual cups!

I spoke briefly about cups in an earlier post, but I received a quite a few messages asking for a post with more detail… so here we are, let’s jump right in.

What is a menstrual cup?

A menstrual cup is a reusable alternative to the traditional tampon, usually made of medical grade silicone. It is inserted into the vagina, creating a seal to collect menstrual blood, rather than absorbing it. Read more