Communication is Self Care

Communication is Self Care

I made a post near the start of the year about the goals I had set for myself for the coming 12 months, the main one being I was going to be nicer to myself this year.

I feel like, before I talk about the strides I’ve taken in this area, I need to mention that this has not been smooth sailing by any means.

I have stopped taking my anti-depressants more than once, I withdrew from my friends for a hot minute there and I’ve been pretty hard on myself for those things and what they resulted in.

But, I’ve also taken steps to do better. Read more

One Month In

One Month In

I’ve never really done the whole new years resolution thing, goal setting (and sticking to said goals) is not a strong point in my personal life.

However, this year I’m giving it a go, mostly in the form of goals for myself, but with one resolution; this year I am going to learn to be kinder to myself.

This wasn’t something I intended on writing about here, but I’m kinda proud of myself so here we are.

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